The aging process begins when we enter the world and the effects of aging are evident in our bodies through out our lives. Beginning in our 20's, the signs of aging start to become noticeable. Genetically programmed chronologic aging causes changes in collagen and elastin, the connective tissues that supply firmness and elasticity to the skin. The genetic program of individuals is different, so the loss of skin firmness and elasticity occurs at different rates and different times in one individual as compared to another. As skin becomes less elastic, it also becomes drier and underlying fat padding begins to disappear. With the loss of underlying support by fat padding and connective tissues, the skin begins to sag; it appears less supple and wrinkles form. Although wrinkles, lines and age spots are formed by the natural effects of getting older, one way to prevent them from appearing early on in life is to avoid direct sunlight and use sunscreens with SPFs 15 or higher. And, although most of us have some form of sun-damaged skin, there are ways to regain healthy, smooth skin. After many years of research, scientists, dermatologists and plastic surgeons have discovered that a variety of natural ingredients and vitamin extracts significantly help slow down and even reverse the signs of aging skin. These ingredients are now found in many physician developed and physician recommended anti-aging skin care products, which are specified below. Vitamin A (Retinol) - Topical Vitamin A has been suggested to help build collagen fibers within the skin in addition to its more superficial exfoliating property. This is the basis for its use in minimizing the appearance of fine wrinkle lines. Vitamin A or Retinol is the main ingredient found in TYK Young Again, M.D. Forte, DDF and SkinScience products. Vitamin C - Vitamin C or ascorbic acid acts as an antioxidant and is considered vital in wound healing because it aids in stabilizing collagen. When applied topically, vitamin C can reduce fine lines and wrinkles and may lessen the severity of sunburns. This healing ingredient is found in SkinCeuticals, Cellex C and Obagi Cffectives skin care products. Vitamin E - Vitamin E is another antioxidant that shows to have anti-inflammatory effects on the skin. When applied topically, vitamin E has been shown to improve moisturization, softness and smoothness and also provides modest photo protection. Vitamin E is found in Cellex C, Exuviance and MD Forte products. Alpha Hydroxy Acids (AHAs) - AHAs are designed to smooth fine lines and surface wrinkles, to improve skin texture and tone, to unblock and cleanse pores, to improve oily skin or acne, and to improve skin condition in general. AHAs are the main ingredients found in MD Forte, TYK Young Again, Super Skin and SkinScience products. Glycolic Acid - Glycolic acid is the most active and beneficial of the Alpha-Hydroxy-Acids (AHAs) in skin care. Once inside the cells, the acid triggers new formations of collagen to plump cells and the ground substances in the skin to reduce wrinkles on the skin's surface. Glycolic acid is proven to be very effective in the treatment of acne as well as in cosmetic uses. Glycolic acid is found in products by Gly Derm, MD Forte, Z. Bigatti and Super Skin. N-6 furfuryladenine (kinetin) - The nature-identical plant growth factor, furfuryladenine, retards the aging of plant cells as well as in vitro human skin fibroblasts. This natural, anti-aging ingredient has been proven to reduce wrinkles and fine lines and is exclusively found in Kinerase creams and lotions. This is a proven alternative for people with sensitive skin or people who are sensitive to products containing Retinol and Vitamin C. Copper Peptides are the latest scientific breakthrough in skin rejuvenation. Copper has been found to naturally firm the skin, enhance elasticity, and reduce fine lines and wrinkles. Copper is the main ingredient in products by Neova and Osmotics. Pal-KTTKS - Pal-KTTKS is an effective ingredient for reducing fine lines and wrinkles. It's found to promote a smoother, younger complexion quickly, without with out expensive and painful chemical peels, surgery or injections. This patented peptide solution is found in StriVectin-SD. Green Tea Extract - Green tea's anti-inflammatory and anti-growth qualities are found in many skin care products designed to reduce the appearance of puffiness, wrinkles, fine lines and large pores. Green Tea is found in the Dr. Brandt skin care line, Z. Bigatti and Gly Derm products. TNS - The biotechnology of the skin's natural healing process has arrived with the first tissue repairing complex containing growth factors found in normal, healthy skin. Unlike anything else currently on the market, TNS is the next level of skin rejuvenation that delivers dramatic results, for smoother, softer, younger looking skin. TNS is found in SkinMedica's TNS Recovery Complex. Many customers ask which anti-aging product is best and we always respond by saying that there is no best product. Since every individuals skin is different, the results of using anti-aging products will be different as well. We recommend that you consult with a skin care professional prior to use of any new skin care product to determine your skin type, skin condition and possible sensitivities to active ingredients. Your skin care professional may recommend specific products, or you can try a few on your own based on your consultation. If you are not happy with the first product you try, try another one. It's important that you choose a product and skin care regimen that makes you feel 100% comfortable with the look and feel of your skin. Customers also inquire about when they should expect to see results from using anti-aging products. Again, we respond by saying that results will be different for each individual, generally due to the condition of ones skin prior to use. However, across the board, we say not to expect a miracle, as there is no anti-aging product on the market that provides overnight results. Whether you are trying to reduce the appearance of fine lines, wrinkles, dark circles, puffiness or age spots, the process is gradual and takes anywhere from 4 to 8 weeks depending on the severity of your problem areas. After allowing the products time to take effect as well as following product directions, you can be sure to notice significant improvement in the appearance of your skin. To see the quickest results, you will have to undergo professional cosmetics procedures. While procedures such as laser treatments, injections and dermabrasion produce the fastest, most noticeable improvements, they are all are somewhat painful or uncomfortable and very costly. In addition, pre and post treatment plans are required to achieve maximum results, which consist of using skin care products, that are also proven to be safe, effective, painless and less expensive alternatives to professional cosmetic procedures. Please note that with the use of any new skin care product, it is highly possible that your skin will react to the ingredients. You may experience irritation, redness, dryness or a mild breakout, which should only last for the first 3-5 days of use. If you experience any of these reactions for a longer period of time, please discontinue use and consult a skin care professional. It is also recommended that prior to using any new skin care product to consult with a skin care professional.
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Ageing Symptoms Slowing of cognitive processes: declining memory and difficulty in remembering new people and events Sensory decline: delay in refocusing eyes and impaired ability to hear high-pitched sounds Weakened immune system: increased susceptibility to colds, flu and other illnesses Decline in muscle and bone mass Increased risk of developing heart disease and cancer Many people live well into their 80s and beyond. As the body ages, various systems slow down, and the risk of disease increases. You cannot halt the progress of time, but you can forestall some of the negative effects of ageing with a healthy lifestyle and well chosen supplements. What It Is. Put simply, ageing is the process of growing old. Every part of the body is affected. Among other changes, hair turns grey, skin wrinkles, joints and muscles lose flexibility, bones become weak, memory declines, eyesight diminishes and immunity is impaired. What Causes it? The process of cell division and replacement that continues throughout life slows down with advancing age, and a progressive deterioration of all body systems begins. Though some decline is normal and inevitable, many researchers believe that unstable oxygen molecules called free radicals accelerate the process, making some people old before their time. A certain amount of damage is unavoidable because free radicals are produced during the normal course of cell activity, but it may be possible to slow down ageing by avoiding outside factors that foster free-radical formation - e.g. cigarette smoke, pollution, excessive alcohol, and radiation from X-rays or the sun and by enhancing the body's own antioxidant defences. Manufactured by the cells and obtained through diet, antioxidants are powerful weapons that can disarm free radicals. How Can Supplements Help? Some supplements should be used daily by everyone concerned about the effects of ageing. Vitamin C and vitamin E are antioxidants that fight free radicals. Vitamin C and flavoniods work within the cells' watery interiors. Vitamin E protect the fatty membranes that surround cells; in addition, it improves immune function in older people and reduces the risk of some age-related conditions, including heart disease, some forms of cancer and, possibly, Alzheimer's disease. Green tea extract - which has long been prized for its longevity-promoting properties, and grape seed extract (100mg twice a day) are other antioxidants that may be more potent than Vitamin C and E. Folic acid, a B vitamin, maintains red blood cells and promotes the healthy functioning of nerves. Moreover, it protects the heart by helping the body process homocyteine, and amino acid-like compound that may raise the risk of heart disease. See Your Doctor If you are 50 or over, you need a health check every year, but see your doctor straight away if you are worried about the risk of age-related disease. REMINDER If you have a medical condition please consult your dotor before taking any supllements. Folic acid is assisted by vitamin B12 which fosters healthy brain function. Vitamin B12 supplements are useful for older people because many of them lose the ability to absorb the vitamins from food, and low B12 levels can cause nerve damage and dementia. It is probably best to take B vitamins in the for of an 'A to Z' multivitamin and mineral formulation; these have been shown to improve the immune function and reduce infection rates in the elderly, who need more of a wide range of nutrients. The amino acid-like substance carnitine contributes to a healthy heart because it helps transport oxygen to the cells and produces energy. To protect against osteoporosis, nutritionist recommend supplementation with calcium, magnesium and vitamin D because adequate doses of these are not supplied by multivitamins and mineral formulations. The herb ginkgo biloba enhances blood flow, and may therefore improve such age-related conditions as dizziness, impotence and memory loss. What Else Can You Do? Protect yourself from the sun - Ultraviolet rays make skin age faster (Try Deeptan) If you smoke, give it up. Smoking speeds bone and lung deterioration Build and maintain bone and muscle mass with weight bearing exercise, such as walking and weight training Eat a variety of fruits and vegetables - they are rich in antioxidants - and oily fish for omega-3 fatty acids Supplement Recommendations SUPPLEMENT ADVICE SUGGESTED PRODUCT (Click on Product for more information) Vitamin C/Flavonids Also aim to eat five portions of fruit and vegetables a day Vivaxl Vitamin E Consult your doctor if you take anticoagulant drugs Alpha-Lipoic Acid Great Tea Extract Standardised to contain at least 50% polyphenols Green Tea Folic Acid B12 Take the sublingual form for most efficient absorption Memory Boost Carntine If you take a carnitine supplement for longer than one month, add mixed amino acids   Calcium/magnesium Combination supplement designed to enhance done strength; should include vitamin D Magnesium Glucosamine & Chondroitin 500 Ginkgo Biloba Standardised to contain 24% flavone glycosides   For More Product Please Go To Anti-Ageing Recent Findings Vitamin E may add years to your life. In a study by the USA National Institute on Ageing, people who tool vitamin E supplements were about half as likely to die of heart disease as those who are not using vitamin E. In another American study, the vitamin strengthened the immune system in people aged 65 and older. Those who tool 125mg of vitamin E daily over a 4 month period showed significant immune system improvement compared with people who were given other doses of the vitamin or a placebo. A Swiss study found a link between high levels of antioxidants (such as beta-carotene and vitamin C) in the blood and better memory skills in older people. Did You Know Although appetite often decreases as people grow older, the body's demand for vitamins, mineral and other nutrients actually increases. Facts & Tips Some practitioners advise that people over the age of 50 take a supplement of coenzyme Q10 to minimise the effects of ageing. This substance helps transport energy throughout the body and acts as an antioxidant, but its production by the body declines with age. If you want to add coenzyme Q10 to your regimen, take 50mg twice a day with food.

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